HEALING TOGETHER
Family Therapy Services at Kincove
When one member of the family is hurting, everyone feels it.
Tension builds. Communication shuts down. You may feel like you're walking on eggshells, unsure how to help or how to be heard yourself. These moments can leave families feeling disconnected, frustrated, or even hopeless.
At Kincove, we understand how overwhelming this can be. Family therapy offers a space where each voice matters, where you can break free from old patterns and find new ways of relating.
Why Families Come to Us
Adolescence and young adulthood can shake even the strongest families. As teens and young adults grow, relationships shift, what once worked suddenly doesn’t, and small conflicts can quickly become bigger divides.
Family therapy can help if you’re:
Feeling stuck in communication ruts or constant arguments that never get resolved.
Facing big transitions like separation, divorce, blending households, or loss.
Seeing behavioral or emotional struggles in your teen or young adult that affect the whole family.
Noticing old wounds or intergenerational patterns resurfacing and straining relationships.
Wanting to rebuild closeness, trust, and mutual respect in your home.
What Family Therapy Looks Like
Our approach is compassionate and tailored to your unique family system. Sometimes this means meeting with everyone together. Other times, it may mean starting with parents or individual members before bringing everyone into the room.
In family therapy at Kincove, you can expect to:
Uncover what’s really driving conflict beneath the surface behaviors.
Learn tools to communicate effectively, even during tough conversations.
Regulate emotions in the moment, so discussions don’t spiral.
Create shared values and goals that help everyone feel heard and respected.
Talk openly about topics that have felt “off-limits”—in a safe, guided way.
This isn’t about blaming anyone. It’s about understanding the role each person plays in the family dynamic and how you can work together to create change.
Who Is Family Therapy For?
We welcome all family constellations: biological, blended, adoptive, chosen, or multigenerational. Whether it’s parents and teens, siblings working through rivalry, or young adults reconnecting with caregivers, family therapy provides a space to heal and grow together.
Benefits
Strengthens Familial Relationships
Improves Problem-Solving Skills
Promotes Better Communication
Creates a More Supportive Home Environment
How can family therapy help me?
Family therapy can help families experiencing communication breakdowns, conflict, or crises related to parenting, adolescence, or life transitions.
Led by a therapist who guides the family in identifying issues, improving communication, and developing healthier interactions, sessions involve open discussions where family members share their perspectives and emotions. The therapist helps mediate conflicts, encourages active listening, and fosters empathy within the family.
How long does family therapy last?
Often short-term, lasting several weeks or months, with a focus on resolving specific family dynamics or crises. However, some families may benefit from longer-term engagement for more complex challenges.