Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is an evidence-based psychotherapy that helps people process and heal from distressing or overwhelming experiences that continue to impact their thoughts, emotions, and nervous system. Rather than focusing only on talking through the past, EMDR works directly with how the brain stores and responds to difficult memories.

At Kincove, EMDR is offered as part of an integrated, developmentally informed approach to treatment—particularly helpful for adolescents and young adults whose nervous systems are still developing and highly responsive to relational and emotional stress.