Centered and Connected

A THERAPY GROUP FOR YOUNG ADULTS (18-22) TO PROCESS AND GROW

Ages 18-22

Weekly on Thursdays at 6:30 PM

Starting September 18th

Early adulthood is a time of major shifts: new environments, evolving relationships, greater independence, and big decisions about the future. It can feel exciting, confusing, and overwhelming all at once.

Centered & Connected is a supportive therapy group designed to help young adults slow down, tune in, and make sense of this complex stage of life. In a small, therapist-led group, you'll have space to reflect on who you are, where you’re headed, and what’s getting in the way.

Interested in joining?

Fill out this form to receive more information or register for this group.