Inner Strength, Outer Focus

A THERAPY GROUP FOR TEENS TO CONNECT AND BUILD RESILIENCE

Ages 14–17

Weekly on Wednesdays at 6:30 PM

Starting September 10th

Adolescence can feel like a rollercoaster, between academic pressure, social challenges, identity questions, and the constant noise of social media, it’s easy to feel overwhelmed or alone. This group is here to change that.

Inner Strength, Outer Focus is a supportive, therapist-led space where teens come together to explore emotions, strengthen self-awareness, and build the skills they need to face life’s challenges with confidence.

Interested in joining?

Fill out this form to receive more information or register for this group.